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Fitness

Strength Training

Strength Training

Strength Training —Low cost--high pay off exercise program. Classes include strength training, aerobics, stretching and balancing.  Sessions only available virtually on Tuesdays at 9:00 am and Fridays at 10:00 am.

Call 207-469-6682  to register.

The Bucksport Senior Center offers programs and services for citizens 55 and over from the communities of Bucksport, Orland, Verona Island and Prospect.

Resistance Band

Have Fun!  Spring into Fitness! Low Cost Classes

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Bucksport Bay Healthy Communities Coalition wants older adults to have fun and spring into fitness this year! Below is a list of some of the current fun fitness opportunities available to you!

Fitness Classes

Virtual:

Tuesday:  9:00 am – 10:00 am  -  Jeanette Tardif  fitradj@gmail.com

Friday: 10:00 am – 11:00 am  - Jeanette Tardif  fitradj@gmail.com

 

In-person:

Monday:  8:00 am – 9:00 am  - Bucksport Area Senior Center $1 fee

Wednesday:  8:00 am – 9:00 am -  Bucksport Area Senior Center $1 fee

Thursday:  10:30 am – 11:30 am - Orland Community Center

Friday:  8:00 am – 9:00 am  -  Bucksport Area Senior Center $1 fee

Line Dancing

Monday:  10:00 am to 12:00  - Orland Community Center

$2 drop in per class

Thursday:  8:30 am to 10:00pm - Orland Community Center

$2 drop in per class

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FREE Walking Program – Starting April 1, 2024

Morning: Tuesday and Thursdays at 8:00 am. Meet at the Middle School at the end of Miles Way.

Evenings: Tuesday and Thursdays at 5:30 pm (starts around middle of June).

Meet at the Middle School at the end of Miles Way.

Please contact Emily Fitzgerald at thevillagebucksport@gmail.com or

Vanessa Newman at BBHCC at: 469-6682 for more information.

Release and Waiver of Liability
for Walking Program
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